History of yoga
by: shaynebance The saying, “What’s in the past, should stay in the past” – doesn’t work here. We might already have an idea of what Yoga is but to understand it better, we have to know what it has...
View ArticleYoga: fight stress and find serenity
Yoga: Fight stress and find serenity Your mobile phone is ringing, your boss wants to talk to you and your partner wants to know what’s for dinner. Stress and anxiety are everywhere. If they’re...
View Article10 things they don’t tell you about hot yoga (funny)
Time for some smile therapy. I like to think of it as my contribution to the popular Laughter Yoga movement. Here’s a list of 10 things they leave out of the oh-so-enticing,...
View ArticleWhat is the difference between Yoga and Q gong
Are you tired of those tiny colorful pills that your good doctor prescribes on every visit? You might be wishing to find some alternatives for standard medicine for many reasons which may include...
View ArticleYoga and Religion
Yoga and Religion by the editors of PureHealthMD Yoga, for some, becomes a spiritual experience, leading to confusion about how its practice impacts one’s religious beliefs. Fortunately, the vast...
View ArticleTop 5: Waterfall in Chiang Mai
Click to view slideshow. Many people visit Chiang Mai for its beautiful mountainous scenery and impressive waterfalls (Namtok in Thai). Some of the waterfalls in Chiang Mai have a pool or streams...
View ArticleEat to support Yoga
You know your diet is working well when you feel your system is supported rather than depleted by your practice. By Mary Taylor and Lynn Ginsburg The practice of yoga is inherently individual,...
View Article5 Different Types of Yoga – Which One Suits You the Best?
5 Different Types of Yoga – Which One Suits You the Best? by Chiara Fucarino Ah, yoga. What’s not to like about stretching your muscles, sprawling out on a comfortable mat, and losing yourself in...
View ArticleWhy should anyone do yoga?
Swami Niranjanananda Saraswati Interview by Dignity Dialogue, Mumbai God gave us a body and mind with its own abilities to perform and interact with the world. God also gave us some basic...
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